Is Truffle Parm Rissoto Dairy Free?

Ingredients

IT'S SKINNY ORZO (WATER, KONJAC POWDER, TAPIOCA, OAT POWDER, PEA PROTEIN, QUINOA, BETA CAROTENE, CITRIC ACID), ORGANIC WHEY, ORGANIC PARMESAN CHEESE (Pasteurized Organic Milk, Sea Salt, Cheese Culture, Vegetable Enzymes), ORGANIC CREAM, ORGANIC BUTTER (Pasteurized Organic Cream), ORGANIC NONFAT DRY MILK, SALT, GARLIC POWDER, YEAST EXTRACT, DRIED TRUFFLE, BOLETUS LUTEUS MUSHROOM POWDER, LACTIC ACID, NATURAL FLAVORS, XANTHAN GUM, ORGANIC SPICES, NATURAL VITAMIN E (Added To Preserve Freshness).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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