Is Truffle Parmesan Garlic Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
lemon oil
pasteurized part-skim milk cheese culture
lemon powder
cheese flavor
cheese culture
parmesan cheese
milk
garlic
black garlic powder

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

black truffle salt (salt, artificial truffle flavor, truffles canola oil), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cheese flavor (parmesan cheese [pasteurized part-skim milk cheese culture, salt, enzymes], sodium phosphate, salt, lactic acid), corn starch, dried cane syrup, black garlic powder, cellulose, spices, garlic, lemon powder (concentrated lemon juice, lemon oil), onion, artificial truffle flavored oil (olive oil, artificial truffle flavor, natural flavor). contains milk. packed by

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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