Is TruffleHunter Black Truffle Trio Condiments Seasoning Garnish Selection Mayonnaise (6.34 Oz) Tomato Ketchup Sauce (7.05 Oz) & Dijon Mustard (6.34 Oz) Salad Dressing Gourmet Food Gift Vegan Kosher Low FODMAP?
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Ingredients
Black Truffle Mustard: Mustard Seeds, Spirit Vinegar, Salt, Black Truffles, Olive Oil, Extra Virgin Olive Oil, Acetic Acid, Water, Black Truffle Flavoring Black Truffle Mayonnaise: Rapeseed Oil, Free Range Egg Yolk, White Wine Vinegar, Lemon Juice, Black Truffle Flavoring Black Truffle Ketchup: Tomato, Sugar, Spice And Herb Extract (Contains Celery), Black Truffle Flavor, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.