Is Truly Gluten Free Chocolate Brownie Cake Bites Gluten Free?
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Ingredients
Sugar, Rapeseed Oil, Gluten Free Flour (corn, Potato), Humectant (vegetable Glycerine), Cocoa Powder (5%), Glucose Powder, Chocolate Chips (4.5%) (cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (soya Lecithin), Whole Egg Powder, Skimmed Milk Powder, Whey Powder(from Milk), Emulsifier (mono - And Di-glycerides Of Fatty Acids), Raising Agents (sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Potato Starch), Modified Maize Starch, Chicory Inulin, Preservative (potassium Sorbate), Stabiliser (xanthan Gum), Acidity Regulator (citric Acid). Contains Soya, Milk, Egg. Produced In A Factory That Handles Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.