Is TRULY GOOD FOODS, SIENNA CREAM CRUNCH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk powder
milk
yogurt powder
yogurt raisins

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RAISINS, YOGURT RAISINS (EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA, SALT), ALMONDS, WALNUTS, PECANS, PEANUTS, UNSWEETENED CHOCOLATE, CONFECTIONER'S GLAZE, GUM ARABIC. SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, MILK POWDER, NONHYDROGENATED PEANUT OIL.

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