Is Truly Good Foods Sweet Tooth Snack Mix, Sweet Tooth Dairy Free?

Ingredients

COCOA GEMS (CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6), GUM ACACIA, CORN SYRUP, CARNAUBA WAX), BUTTER TOASTED PEANUTS (ROASTED PEANUTS (PEANUTS, CORN OIL), SUGAR, SALTED BUTTER (PASTEURIZED CREAM, SALT), SALT), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, CORN OIL, SALT, TAPIOCA DEXTRIN, HONEY, CASHEWS, BLANCHED HAZELNUTS, PEANUT OIL, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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