Yes! The manufacturer claims that this product is gluten free.

Is TRULY Hard Seltzer Berry Variety, 12pk, 12oz beer white cans, Gluten Free, Light Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Assorted berry-flavored seltzers present light, crisp carbonation with subtle fruity sweetness and a clean finish. Reviewers commonly report refreshing mouthfeel, balanced sweetness across flavors, and suitability for outdoor gatherings, casual meals, or low-effort cocktails. Some reviewers note variation in flavor intensity between individual cans and occasional aftertaste comments from consumers.

Ingredients

Filtered Carbonated Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, and Sodium Citrate.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.