Is TRULY HARD SELTZER Sparkling Water Variety Pack - 12 Cans GERD Friendly?
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Why it's not GERD friendly
- citric acid
- filtered carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Filtered Carbonated Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, And Sodium Citrate
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Where to buy
TRULY HARD SELTZER Sparkling Water Variety Pack - 12 Cans is available at 11 retailers
About this product
Beverage · Can