Is TRULY INDIAN, BOMBAY ALOO, CURRIED BABY POTATOES Dairy Free?

Ingredients

POTATO, ONION, TOMATO, GARLIC FRESH, SUNFLOWER OIL, GINGER FRESH, GREEN CHILLI, CORIANDER, SUGAR, PEANUT, CUMIN, CORIANDER LEAVES, SALT, CHILLI POWDER, MELON SEEDS, SESAME SEEDS, SPICES (BLACK PEPPER, CARDAMOM, CINNAMON, CLOVE CORIANDER, CHILLIES, CUMIN, POPPY SEEDS, NUTMEG, BAY LEAF).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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