Is Truly Indian Organic Chana Masala (Bombay Chickpeas) Vegetarian?

Ingredients

Chickpeas (Certified Organic), Tomatoes (Certified Organic), Water, Onions (Certified Organic), Sunflower Oil (Certified Organic), Sugar (Certified Organic), Salt, Garlic (Certified Organic), Ginger (Certified Organic), Spices (Certified Organic), Cumin (Certified Organic), Coriander (Certified Organic), Dry Mango Powder (Certified Organic), Aniseeds (Certified Organic), Red Chili (Certified Organic), Turmeric (Certified Organic), Bay Leaves (Certified Organic), Cinnamon (Certified Organic), Black Pepper (Certified Organic)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Truly Indian Organic Chana Masala (Bombay Chickpeas) is available at 1 retailer

About this product

Sauce · Can