Is Trunature Women's Daily Probiotic Low FODMAP?
Description
Capsules are unflavored with a smooth, firm outer coating that’s easy to swallow; some users report a slight aftertaste when opening bottles. Typically taken daily with water or alongside meals, reviewers commonly note convenience, perceived digestive support, capsule size, consistency of effects, and mixed opinions on value and packaging, shipping
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Description
Capsules are unflavored with a smooth, firm outer coating that’s easy to swallow; some users report a slight aftertaste when opening bottles. Typically taken daily with water or alongside meals, reviewers commonly note convenience, perceived digestive support, capsule size, consistency of effects, and mixed opinions on value and packaging, shipping
Ingredients
Cellulose, silicon dioxide, magnesium stearate (vegetable source).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.