Is Vitafusion Women's Gummy Vitamins Low FODMAP?
Description
These gummies offer sweet, fruity flavors often described as mixed berry and citrus, with a soft, chewy candy-like texture. Consumers commonly use them daily as an alternative to pills. Reviews note pleasant taste and convenience, while some mention stickiness, occasional clumping in the bottle, and variable firmness between batches sometimes.
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Why it's a maybe for low FODMAP
- soy
- coconut
- tree nuts
- natural flavors
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
These gummies offer sweet, fruity flavors often described as mixed berry and citrus, with a soft, chewy candy-like texture. Consumers commonly use them daily as an alternative to pills. Reviews note pleasant taste and convenience, while some mention stickiness, occasional clumping in the bottle, and variable firmness between batches sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Colors (blueberry And Carrot Concentrates, Lycopene), Lactic Acid, Natural Flavors And Pectin. Contains: Tree Nuts (coconut). Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitafusion Women's Gummy Vitamins is available at 1 retailer
About this product
Supplement · Candy Piece