Is truRoots Organic Vegetable Medley Quinoa & Brown Rice Blend Quick Cook Meal Nightshade Free?
Description
Offers savory, mildly seasoned flavor with a chewy, slightly firm texture and tender pieces; reviewers commonly note consistent quick-cook convenience, reliable mouthfeel, and versatility as a side dish or base for proteins and salads, though some mention occasional uneven rehydration and a need for added seasoning, often to suit preferences.
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Why it's not nightshade free
- organic tomato paste
organic tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers savory, mildly seasoned flavor with a chewy, slightly firm texture and tender pieces; reviewers commonly note consistent quick-cook convenience, reliable mouthfeel, and versatility as a side dish or base for proteins and salads, though some mention occasional uneven rehydration and a need for added seasoning, often to suit preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, organic quinoa, organic brown rice, organic carrots, organic peas, organic corn, organic onions, organic celery, organic olive oil, organic carrot juice, sea salt, organic tomato paste, organic garlic powder, organic black pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
truRoots Organic Vegetable Medley Quinoa & Brown Rice Blend Quick Cook Meal is available at 3 retailers
About this product
Grain · Dried