Is truRoots Organic Vegetable Medley Quinoa & Brown Rice Blend Quick Cook Meal Dairy Free?
Description
Offers savory, mildly seasoned flavor with a chewy, slightly firm texture and tender pieces; reviewers commonly note consistent quick-cook convenience, reliable mouthfeel, and versatility as a side dish or base for proteins and salads, though some mention occasional uneven rehydration and a need for added seasoning, often to suit preferences.
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Description
Offers savory, mildly seasoned flavor with a chewy, slightly firm texture and tender pieces; reviewers commonly note consistent quick-cook convenience, reliable mouthfeel, and versatility as a side dish or base for proteins and salads, though some mention occasional uneven rehydration and a need for added seasoning, often to suit preferences.
Ingredients
water, organic quinoa, organic brown rice, organic carrots, organic peas, organic corn, organic onions, organic celery, organic olive oil, organic carrot juice, sea salt, organic tomato paste, organic garlic powder, organic black pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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