Is Truth Bar Prebiotic + Probiotic Dark Chocolate Peanut Butter Crunch Gluten Free?

Ingredients

Prebiotic Fiber (from Non-gmo Plant-based Starch), Peanuts, Dark Chocolate (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Stevia Extract, Vanilla Extract), Whey Protein Isolate, Vegetable Glycerine, White Chia Seed, Peanut Extract, Sea Salt, Sunflower Lecithin, Almonds, Coconut Flour, Stevia Extract, Probiotics (bacillus Coagulans). Contains Milk, Peanut, Tree Nut (almond, Coconut). Made In A Facility That Processes Soy, Other Tree Nuts, And Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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