Is Truvani Certified Organic Plant Based Protein Chocolate Flavoured Vegetarian?
Description
Rich chocolate flavor with a creamy, slightly powdery texture when blended; dissolves smoothly in smoothies and shakes and is commonly stirred into coffee, oatmeal, and baking mixes. Reviewers note consistent chocolate taste, good mixability for many liquids, occasional slight aftertaste, and variable texture depending on preparation and packaging varies somewhat.
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Description
Rich chocolate flavor with a creamy, slightly powdery texture when blended; dissolves smoothly in smoothies and shakes and is commonly stirred into coffee, oatmeal, and baking mixes. Reviewers note consistent chocolate taste, good mixability for many liquids, occasional slight aftertaste, and variable texture depending on preparation and packaging varies somewhat.
Ingredients
Organic Pea Protein Concentrate, Organic Alkalized Cocoa, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate, Organic Monk Fruit Extract, Organic Chia Seed Protein Concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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