Is Truvani Certified Organic Plant Based Protein Vanilla Dairy Free?
Description
Mild vanilla flavor with a subtly sweet profile, offering a smooth, creamy texture when blended; some users note slight grittiness in cold liquids. Commonly used in shakes, smoothies, oatmeal, and baking to add flavor and body. Reviewers praise easy mixing but occasionally report clumps and a faint aftertaste; overall satisfaction.
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Description
Mild vanilla flavor with a subtly sweet profile, offering a smooth, creamy texture when blended; some users note slight grittiness in cold liquids. Commonly used in shakes, smoothies, oatmeal, and baking to add flavor and body. Reviewers praise easy mixing but occasionally report clumps and a faint aftertaste; overall satisfaction.
Ingredients
Truvani Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Chia Seeds), Organic Vanilla Powder, Organic Luo Han Guo.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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