Is Truvani Certified Organic Plant Based Protein Vanilla Vegan?
Description
Mild vanilla flavor with a subtly sweet profile, offering a smooth, creamy texture when blended; some users note slight grittiness in cold liquids. Commonly used in shakes, smoothies, oatmeal, and baking to add flavor and body. Reviewers praise easy mixing but occasionally report clumps and a faint aftertaste; overall satisfaction.
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Description
Mild vanilla flavor with a subtly sweet profile, offering a smooth, creamy texture when blended; some users note slight grittiness in cold liquids. Commonly used in shakes, smoothies, oatmeal, and baking to add flavor and body. Reviewers praise easy mixing but occasionally report clumps and a faint aftertaste; overall satisfaction.
Ingredients
Truvani Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Chia Seeds), Organic Vanilla Powder, Organic Luo Han Guo.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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