Is Truvani Organic Vanilla Plant Based Protein Powder Vegan?
Description
Light vanilla flavor with a smooth, slightly creamy texture that blends readily and easily into shakes and smoothies; commonly stirred into coffee, oatmeal, or baking batters. Reviewers frequently note a pleasant, not overpowering sweetness and good mixability, though some mention faint chalkiness or grit depending on equipment and preparation methods.
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Description
Light vanilla flavor with a smooth, slightly creamy texture that blends readily and easily into shakes and smoothies; commonly stirred into coffee, oatmeal, or baking batters. Reviewers frequently note a pleasant, not overpowering sweetness and good mixability, though some mention faint chalkiness or grit depending on equipment and preparation methods.
Ingredients
organic pea protein concentrate, organic vanilla powder, organic pumpkin seed concentrate, organic monk fruit extract, organic chia seed protein concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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