Is Truvani Organic Vanilla Plant Based Protein Powder Dairy Free?
Description
Light vanilla flavor with a smooth, slightly creamy texture that blends readily and easily into shakes and smoothies; commonly stirred into coffee, oatmeal, or baking batters. Reviewers frequently note a pleasant, not overpowering sweetness and good mixability, though some mention faint chalkiness or grit depending on equipment and preparation methods.
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Description
Light vanilla flavor with a smooth, slightly creamy texture that blends readily and easily into shakes and smoothies; commonly stirred into coffee, oatmeal, or baking batters. Reviewers frequently note a pleasant, not overpowering sweetness and good mixability, though some mention faint chalkiness or grit depending on equipment and preparation methods.
Ingredients
organic pea protein concentrate, organic vanilla powder, organic pumpkin seed concentrate, organic monk fruit extract, organic chia seed protein concentrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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