Is Truvani Protein + Greens Organic Protein Powder With Greens Dairy Free?

Ingredients

Organic Pea Protein, Organic Vanilla Powder, Organic Spinach Powder, Organic Kale Powder, Organic Broccoli Powder, Organic Banana Powder, Organic Broccoli Sprouts, Organic Mung Bean Sprouts, Organic Quinoa Sprouts, Organic Alfalfa Sprouts, Organic Pumpkin Protein, Organic Monk Fruit, Organic Chia Protein. Manufactured for: Nome. Allergen Information: This product is manufactured in a facility that processes other products which may contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, and soybean. Notice: Use this product

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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