This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Truvani The Only Bar Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Firm, chewy bar is mildly sweet with subtle bitter undertones and a gritty mouthfeel; people commonly consume it as a portable snack, between meals, or post-exercise. Reviews on grocery and retail sites praise consistent taste and convenient packaging while noting occasional density, stickiness, and mixed reactions to texture and mouthfeel.

Ingredients

Almonds, Dates, Maple Syrup, Cocoa Butter, Oats, Chocolate, Cane Sugar, Cinnamon, Cacao Nibs, Coconut Sugar, Sea Salt, Vanilla.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Truvani The Only Bar | Spoonful