Is Truvani Vanilla Chai Flavored Protein Powder Gluten Free?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Organic Pea Protein Concentrate, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate, Organic Ginger Root Powder, Organic Monk Fruit Extract, Organic Ceylon Cinnamon, Organic Chia Protein Concentrate, Organic Cardamom Fruit Powder, Organic Allspice, Organic Nutmeg Seed Powder, Organic Clove Powder. This Product Is Manufactured In A Facility That Processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Sesame And Soybean.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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