Is Truvia Naturally Sweet Calorie-free Sweetener from the Stevia Leaf Gluten Free?
Description
Truvia is a plant-based, zero-calorie sugar substitute made with stevia leaf extract, erythritol, and natural flavors. It comes in a 17 oz bag or a spoonable jar. Truvia is non-GMO, gluten-free, kosher, and without artificial sweeteners. It provides the same sweetness as 2 teaspoons of sugar and is suitable for people with diabetes. Users appreciate Truvia's taste and find it great for baking.
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Description
Truvia is a plant-based, zero-calorie sugar substitute made with stevia leaf extract, erythritol, and natural flavors. It comes in a 17 oz bag or a spoonable jar. Truvia is non-GMO, gluten-free, kosher, and without artificial sweeteners. It provides the same sweetness as 2 teaspoons of sugar and is suitable for people with diabetes. Users appreciate Truvia's taste and find it great for baking.
Ingredients
Erythritol, Stevia Leaf Extract, Natural Flavors.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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