Is TruWomen Saltylicious Almond Love Protein Bar Dairy Free?

Description
Salty-sweet, nutty-forward flavor with a chewy center and scattered crunch; consumers report a balanced savory-sweet profile. Common uses include quick snacks, on-the-go fueling, and post-activity bites. Reviews note convenient packaging and consistent texture, while some purchasers mention occasional overly sweet taste or dry pieces in certain batches, and mixed feedback.

Description
Salty-sweet, nutty-forward flavor with a chewy center and scattered crunch; consumers report a balanced savory-sweet profile. Common uses include quick snacks, on-the-go fueling, and post-activity bites. Reviews note convenient packaging and consistent texture, while some purchasers mention occasional overly sweet taste or dry pieces in certain batches, and mixed feedback.
Ingredients
Tapioca fiber and cassava blend, maple flavored blend, whole grain brown rice protein, chicory root fiber, almonds, cane sugar, red palm oil, cocoa powder, sea salt, sunflower lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.