Is TruWomen Saltylicious Almond Love Protein Bar Gluten Free?

Description
Salty-sweet, nutty-forward flavor with a chewy center and scattered crunch; consumers report a balanced savory-sweet profile. Common uses include quick snacks, on-the-go fueling, and post-activity bites. Reviews note convenient packaging and consistent texture, while some purchasers mention occasional overly sweet taste or dry pieces in certain batches, and mixed feedback.

Description
Salty-sweet, nutty-forward flavor with a chewy center and scattered crunch; consumers report a balanced savory-sweet profile. Common uses include quick snacks, on-the-go fueling, and post-activity bites. Reviews note convenient packaging and consistent texture, while some purchasers mention occasional overly sweet taste or dry pieces in certain batches, and mixed feedback.
Ingredients
Tapioca fiber and cassava blend, maple flavored blend, whole grain brown rice protein, chicory root fiber, almonds, cane sugar, red palm oil, cocoa powder, sea salt, sunflower lecithin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.