Is TruWomen Saltylicious Almond Love Protein Bar Vegan?
Description
Salty-sweet, nutty-forward flavor with a chewy center and scattered crunch; consumers report a balanced savory-sweet profile. Common uses include quick snacks, on-the-go fueling, and post-activity bites. Reviews note convenient packaging and consistent texture, while some purchasers mention occasional overly sweet taste or dry pieces in certain batches, and mixed feedback.
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Description
Salty-sweet, nutty-forward flavor with a chewy center and scattered crunch; consumers report a balanced savory-sweet profile. Common uses include quick snacks, on-the-go fueling, and post-activity bites. Reviews note convenient packaging and consistent texture, while some purchasers mention occasional overly sweet taste or dry pieces in certain batches, and mixed feedback.
Ingredients
Tapioca fiber and cassava blend, maple flavored blend, whole grain brown rice protein, chicory root fiber, almonds, cane sugar, red palm oil, cocoa powder, sea salt, sunflower lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.