Is Tsubi Instant Freeze Dried Red Miso Soup Spicy Mushrooms Dairy Free?

Ingredients

Calcium, Iron, Potassium, Miso (rice, non-GMO soybeans, sea salt, koji culture Aspergillus oryzae), enoki mushroom, nameko mushroom, maitake mushroom, green onion, non-GMO potato starch, shiitake mushroom, kelp powder, natural yeast extract, Japanese ichimi chili pepper, shiitake mushroom powder, sea salt, plant-based vitamin E (antioxidant). Contains: soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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