Is Tucker & Bevvy Mild Smoked Gouda Dip, Mild Smoked GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream cheese
- contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika
- citric acid
- smoked gouda cheese
- dehydrated garlic
- green chile peppers
- green onions, cilantro, roasted jalapeno, roasted green chiles
- distilled vinegar
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
SMOKED GOUDA DIP MILD (SMOKED GOUDA CHEESE [PASTEURIZED COW'S MILK, ANNATTO, CAROTENE, WATER, BUTTER [COW'S MILK] EMULSIFYING SALTS [SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE], CORN STARCH, SALT, NATURAL SMOKE), CREAM CHEESE [PASTEURIZED CULTURED MILK & CREAM, SEA SALT], MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG. CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR]]. GREEN ONIONS, CILANTRO, ROASTED JALAPENO, ROASTED GREEN CHILES [GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], DEHYDRATED GARLIC
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dip · Spreadable