Is Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • jack cheese
  • milk
  • cheddar

jack cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Water, Organic Ground Corn Flour (Corn Flour, Lime), Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Water, Organic Sweet Kernel Corn, Black Beans, Orange Luke, Black Bean Seasoning (Spices, Salt, Paprika), Spice, Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color))

Check Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce is available at 4 retailers

AlbertsonsFry'sRalphsWhole Foods

About this product

Grain · Pouch

Flavor
SavorySpicySalty
Texture
SoftTender
Commonly used for
LunchMeal Prep