Is Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Ground Corn Flour (Corn Flour, Lime), Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Water, Organic Sweet Kernel Corn, Black Beans, Orange Luke, Black Bean Seasoning (Spices, Salt, Paprika), Spice, Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color))
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce is available at 1 retailer
About this product
Grain · Pouch