Is TUCSON TAMALES GREEN CHILE & CHICKEN, 11 OZ Gluten Free?
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Ingredients
water, organic ground corn flour (corn flour, lime), expeller pressed canna oil, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), organic vegetable base (organic carrot organic- tomato, organic onion, organic potato, organic garlic organic dextrose, organic raw cane sugar, organic canna oil, organic spices, organic turmeric), filling: chicken, fire roasted hatch green chile, tomatoes (vine-ripened tomatoes, salt, citric ago, calcium chloride), onion, spice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.