Is Tuk Tuk Club Rocking Red Curry 135g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Crispy Fried Onions (26%) [Onion, Sunflower Oil, Corn Starch, Salt], Ginger Purée (12%), Lime Juice, Desiccated Coconut, Garlic Purée, Date Syrup, Roasted Red Peppers (6%) [Roasted Red Peppers, Water, White Wine Vinegar, Salt, Sugar], Rapeseed Oil, Tomato Paste, Coriander, Salt, Coriander Leaf, Red Chillies, Ground Coriander, Ground Black Pepper, Cumin Seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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