Is Mae Ploy Curry Paste Red - 14 Oz Low FODMAP?
Description
Vibrant, aromatic red curry paste delivering a balanced, moderately spicy savory flavor with a smooth, slightly oily texture that blends readily into liquids. Commonly used to make curries, marinades, stir fries and soups. Customer reviews note authentic flavor, dependable heat, convenient size, with occasional mention of strong saltiness and value.
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Description
Vibrant, aromatic red curry paste delivering a balanced, moderately spicy savory flavor with a smooth, slightly oily texture that blends readily into liquids. Commonly used to make curries, marinades, stir fries and soups. Customer reviews note authentic flavor, dependable heat, convenient size, with occasional mention of strong saltiness and value.
Ingredients
Dried Red Chilli 22,5%, Garlic (20,0%), Lemongrass 17,0%, Salt 16,0%, Shallot 11,0%, Galangai 6,0%, Shrimp Paste (Shrimp 83%, Salt), Kaffir Lime Peel 2,5%, Pepper 0,5%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.