Is Tulsi Chilled Meal Chicken Massaman 320g Low FODMAP?

Ingredients

Massaman Chicken Curry, Chicken , Coconut Milk, Water, Dehydrated Onions, Canola Oil , Crushed Peanuts, Brown Sugar, Lemon Grass, Red Chilli, Garlic, Ginger, Salt, Galangal, Coriander Seed, Fennel , Mace, Nutmeg, Cinnamon, Cloves, Pepper , Cardamom, Tamarind Paste, Lemon Juice, Acidity Regulator ), Basmati Rice, Rice, Water, Canola Oil, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tulsi Chilled Meal Chicken Massaman 320g is available at 1 retailer

About this product

Frozen Meal · Piece