Is Sandwich Bros Chicken Melt, Frozen Pita Pocket Sandwiches, Frozen Meal, 6 Count, 15 oz (Frozen) Low FODMAP?

Ingredients

FULLY COOKED CHICKEN BREAST PATTY WITH RIB MEAT COATED WITH SEASONING [CHICKEN BREAST PATTY WITH RIB MEAT, WATER, SUGAR, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATES. COATED WITH: CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, DRIED ONION, PAPRIKA, CORN STARCH, SPICES, PAPRIKA EXTRACT (COLOR)], POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (FOR FRESHNESS), VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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