Is Tumaro'S 8-inch Ancient Grain Carb Wise Wraps - Case of 6 - 8 CT Vegan?
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Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Canola Oil, Calcium Propionate ( Are Used To Maintain Freshness), Dried Honey Powder, Natural Flavor, Ancient Flour Blend (Amaranth Flour, Barley Flour, Quinoa, Kamut, Spelt, Teff), Lecithin, Mono-diglycerides, Salt, Fumaric Acid ( Are Used To Maintain Freshness), Guar Gum, Potassium Sorbate ( Are Used To Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.