Is Tumaro's 8 Low Carb 9 Grain with Chia Seeds Tortillas - 11.2oz/8ct Vegan?

Ingredients

Water, Oat Fiber, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Nine Grain Flour (Hard Red Wheat, Soft White Meat, Barley, Rye, Oats, Corn Grits, Millet, Buckwheat, Flaxseed), Calcium Propionate (Preservatives Are Used to Maintain Freshness), Dried Honey Powder, Chia Seeds, Lecithin, Mono-Diglycerides, Salt, Fumaric Acid (Preservatives Are Used to Maintain Freshness), Guar Gum, Potassium Sorbate (Preservatives Are Used to Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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