Is Tumaro's 8 Low Carb 9 Grain with Chia Seeds Tortillas - 11.2oz/8ct Vegetarian?

Ingredients

Water, Oat Fiber, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Nine Grain Flour (Hard Red Wheat, Soft White Meat, Barley, Rye, Oats, Corn Grits, Millet, Buckwheat, Flaxseed), Calcium Propionate (Preservatives Are Used to Maintain Freshness), Dried Honey Powder, Chia Seeds, Lecithin, Mono-Diglycerides, Salt, Fumaric Acid (Preservatives Are Used to Maintain Freshness), Guar Gum, Potassium Sorbate (Preservatives Are Used to Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products