Is Tumaro's Wraps Low-In-Carb Oat With Flax - 8 CT Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Oat Fiber, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Oats, Whole Brown Flaxseed, Calcium Propionate ( Are Used To Maintain Freshness), Dried Honey Powder, Lecithin, Mono-diglycerides, Salt, Fumaric Acid ( Are Used To Maintain Freshness), Guar Gum, Potassium Sorbate ( Are Used To Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Flavor, Enzymes, Sodium Metabisulfite ( Are Used To Maintain Freshness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tumaro's Wraps Low-In-Carb Oat With Flax - 8 CT is available at 4 retailers
About this product
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