Is Tummy Smoothie Weight Loss, Gut Friendly, Blend With Collagen Vanilla Flavour Vegetarian?
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Ingredients
Proprietary Tummy Protein (70%) [soy Protein Isolate, Whey Protein Isolate (milk), Whole Milk Powder, Hydrolysed Collagen, Whey Protein Concentrate (milk), Skim Milk Powder, Emulsifier (soy Lecithin)], Prebiotic Blend (20%) (chicory Inulin, Soluble Corn Fibre), Natural Flavouring, Vitamin And Mineral Blend (dicalcium Phosphate, Magnesium Oxide, Zinc Sulfate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Selenium, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium D-pantothenate, Copper Sulfate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Folic Acid, D-biotin), Buttermilk Powder, Tummy Friendly Mix (organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), Sweetener (thaumatin), Probiotic Blend (saccharomyces Boulardii, Bacillus Coagulans), Digestive Enzymes (bromelain Concentrate, Fungal Protease Concentrate), L-methionine. Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.