Is Tums Ultra Strength Assorted Berries Chewable Antacid Tablets Low FODMAP?
Description
Assorted berries chewable antacid tablets offer a sweet tart berry flavor and a firm, slightly chalky chew; users commonly take them for quick relief from heartburn or indigestion, praising convenience and fast effect while noting occasional artificial aftertaste, variable tablet hardness across batches, and small portable packaging for travel convenience.
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Description
Assorted berries chewable antacid tablets offer a sweet tart berry flavor and a firm, slightly chalky chew; users commonly take them for quick relief from heartburn or indigestion, praising convenience and fast effect while noting occasional artificial aftertaste, variable tablet hardness across batches, and small portable packaging for travel convenience.
Ingredients
Active Ingredients: Per Tablet: Calcium Carbonate USP (1,000 mg). Purpose: Antacid. Inactive Ingredients: Sucrose, Calcium Carbonate, Corn Starch, Talc, Mineral Oil, Natural and Artificial Flavors, Adipic Acid, Sodium Polyphosphate, Red 40 Lake, Yellow 6 Lake, Yellow 5 (Tartrazine) Lake, Blue 1 Lake.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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