Is TUNA BURGERS Gluten Free?
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Ingredients
TUNA, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), LIQUID EGG WHITES (EGG WHITES, CITRIC ACID), KOREAN BBQ SAUCE (CANE SUGAR, ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], FILTERED WATER, PEAR PUREE), RICE VINEGAR, ONIONS, GARLIC, CORNSTARCH, SEA SALT, NATURAL FLAVOR, ORGANIC GINGER, ROASTED SESAME SEED, XANTHAN GUM, YEAST, BLACK PEPPER, CITRIC ACID, POTATO STARCH, SUGAR, SPICE BLEND (ORGANIC BLACK SESAME SEED, ORGANIC WHITE SESAME SEED, ORGANIC GINGER), RICE VINEGAR, GARLIC, CILANTRO, SESAME SEED OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.