Is Tuna, Drained, Brine Dairy Free?
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Ingredients
DRAIN TRITIONAL INFORMATION AFE ical Values Per 100g 509 kJ/120 kcal 0.9g hich saturates 0.39) 0.0g bohydrate which sugars) (0.09) 28g 0.9g NO DRAIN SINCE 1 JOHN VEST NO DRAIN - SIMPLE TO USE, EASY TO TRACE Because our succulent No Drain Tuna can be served straight from the can without the hassle of draining it you'll find it very convenient. You can also discover where your fish came from using the can tracker on our website at john-west.com While you're there why not check out some tasty tuna recipes and also share your ideas consumercontact@john-west.com GREDIENTS: Tuna (Fish) 90%. with us at the same time? Drop us a line at: Water, Salt. ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH SOME BONES MAY REMAIN For tasty recipes or to trace the story behind your can visit www.john-west.com gave any unused product and Consume within days REST BEFORE ENDON OCEAN CATCH: SEE EN OF CAN 3xe: 1009 C TUNA CHUNKS WITH A LITTLE BRINE 5 000171 001584"> PRODUCED FOR JOHN WEST FOODS LTD. LIVERPOOL 13 11P UK. JOHN WEST, ISI LTD, 14 CLASSON HOUSE, DUNDRUM, DUBLIN 14, IRELAND.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.