Is TUNA SALAD CROISSANT Vegetarian?

Ingredients

TUNA SALAD (TUNA [TUNA, WATER, VEGETABLE BROTH, SALT], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLLED VINEGAR, SALT, MUSTARD FLOUR], ONION CELERY SPICES, WHITE PEPPER. BLACK PEPPER, SALT), CROISSANT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], WATER, VEGETABLE SHORTENING [PALM OIL WITH BETA CAROTENE (COLOR)], FRESH YEAST. SUGAR, DEXTROSE, BUTTER. SALT, DRY MILK, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO DIGLYCERIDES (DATEM), DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), AZODICARBONAMIDE. CALCIUM SULFATE, CORN STARCH, ENZYMES, L- CYSTEIN, HYDROCHLORIDE, SALT], BUTTER FLAVOR), GREEN LEAF LETTUCE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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