No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tuna Salad on Roasted Tomato Pita Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tuna Salad (Yellowfin Tuna (Yellowfin Tuna, Water), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika), Celery, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice (Water, Lemon Juice Concentrate), Nisin, White Pepper), Sundried Tomato Pita (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sundried Tomatoes, Salt, Yeast, Calcium Propionate, Paprika, Onion Powder, Oregano, Garlic Powder, Basil, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Ascorbic Acid, Enzyme, Spices, Fumaric Acid ), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Rennet), Leaf Lettuce, Mayonnaise (Soybean Oil, Whole Egg, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tuna Salad on Roasted Tomato Pita is available at 1 retailer

Wegmans

About this product

Seafood · Piece

Flavor
SavorySaltyUmamiRich
Texture
CreamySoft
Commonly used for
LunchSandwichOn The Go