Is Tuna & Sweetcorn Deli Filler Vegetarian?

Ingredients

MAYONNAISE (32%) (Water, Rapeseed Oil, Comflour, Spirit Vinegar, White Wine Vinegar, Pasteurised Eag Salt Mustard Four, TINA (32%) (Skipjack Tuna Kuus pelami Fish Water Sea Salt SWEETCORN 30%) Sweetcom, Water, Salt, Rapeseed Comfour Concentrated Lemon Juice Salt, Suga Black Pepper, Preservative: Potassium Sorbate. ALLERGY ADVICE:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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