Is Tuna & sweetcorn Vegetarian?
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Why it's not vegetarian
- 26% tuna
- fish
- skipjack tuna
- tuna
- diglycerides of fatty acids vegetable
- calcium carbonate
26% tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Malted Bread, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran,wheat Protein,yeast,malted Barley Flour,salt, Emulsifiers (Mono-and Diglycerides Of Faty Acids-vegetable, Mono-and Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids Vegetable),spirit Vinegar, Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm),flour Treatment Agent (Ascorbic Acid), Palm Fat, Wheat Flour, Wheat Starch), Tuna, Skipjack Tuna (Fish), Salt), Mayonnaise, Water,rapeseed Oil, Cornflour,spirit Vinegar, Egg Yolk,dijon Mustard (Water, Mustard Seeds,spirt Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Thickener Pectin), Salt, Sweetcon, Sweetcorm, Water, Sugar, Black Pepper,26% Tuna, Allergy Advice , Also, May Contain Sesame
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Bread · Slice