Is tuna Low FODMAP?
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Ingredients
beans vosv black ince ine fishing methods. tesco stores ltd., welwyn garden city <"0334 1188 at yga, u.k.&tesco ireland ltd., gresham house, marine sipiack tuna chunks in spring water. storage store in a col, dry place. once opened, transfer unused contents into anor-metallic container, cover and refrigerate. consume witin 2 days. for best before end: see end of can. dophin friendly. for more information visit tescoplc.com/fish healthy choice protein supports a growth in muscle a part of a varied and balanced diet and healthy lifestyle. se can recycle. caught in the atlantic ocean using pole and net weight drained wegt 145g e 102g jpg2192491_06 thendly for more information visit tescoplc.com/fish ltry choice protein supports a growth in muscle en of a varied and balanced diet and healthy lifestyle. mealic container, cover and refrigerate. consume 1days for best before end: see end of can. drained weght tuna chunks in spring water. storage store in a oad dun laoghaire, co. dublin. © tesco 2020. sc100594 o23 tesco ireland ltd., gresham house, marine sslaoghaire, co. dublin. © tesco 2020. sc100594 n recycle. caught in the atlantic ocean using pole and nethods. tesco stores ltd., welwyn garden city net weight jpg2192491_06 yplece. once opened, transfer unused contents into 1450 e 1028 drained weight
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.