Is Tunnock's Caramel Log Gluten Free?

Ingredients

Caramel (49%) (glucose Syrup, Sugar, Sweetened Condensed Milk, Invert Sugar Syrup, Palm Oil, Flavouring, Emulsifier [soya Lecithin]), Chocolate Flavour Coating (22%) (sugar, Vegetable Oils [palm, Palm Kernel], Skimmed Milk Powder, Whey Powder [milk], Fat Reduced Cocoa Powder, Emulsifier [soya Lecithin], Salt, Vanillin), Roasted Coconut (17%) (desiccated Coconut), Rusk (fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Raising Agent [e503(ii)]), Wafer (12%) (fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Raising Agent [sodium Bicarbonate], Salt, Emulsifier [soya Lecithin]). Contains Milk, Soya and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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